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26 posts categorized "Events"


Upcoming Groups and Workshops

We are in the midst of several ongoing groups and will send out flyers soon for the next sessions:

Anorexia and Bulimia Recovery Group

Overeating Recovery Group (various times)


We are starting new groups for you!

They are:


Upcoming workshops

Know of a friend who may benefit from one of our workshops or groups?  Please feel free to forward our newsletter. 

Beating Bulimia – Do you eat or binge and compensate with purging, restricting or exercise? Join a dietician and a therapist for this group discussion.

Date: June 8th from 6:00-8:00 p.m.


Stress and the Link to Eating Behaviors – Do you eat to calm your nerves? Do you feel uncontrollable cravings? Join us for:


Stress Eating workshop (June 15th)


Tips and Tools for Stress Management (June 29th)


Overeating Recovery Group – Do you emotionally overeat? Do want to work on these issues and move into action?

New group sessions are starting on Thursday, June 11th


Coming soon:  Communicating Assertively and Breaking Free from Overcaring


To register, please call our office or click here to email us.


Lots of new workshops and events going on!

New!  If you haven't attended one of our free community workshops, we will have one more in June on "Stress Management".  We are going to relate this to behaviors with if you think you more than occasionally stress-overeat, restrict or use other compensatory behaviors, you won't want to miss this.  The free workshop will act as an intro to a deeper two-hour one later in June.  Our group room can only hold ten participants, so we ask that you reserve your seat early once the details are publicized.



Overeating Recovery Group

Do you binge?

Eat over your emotions and moods?

Are you overweight and want to explore why you can't stop eating? 

Are you addicted to certain foods?

In spite of your best efforts, do you struggle with keeping weight off?


We are forming a new group which will meet Thursday, June 11th from 7:00pm to 8:30pm. Interested in seeing what it is all about?  Then let us know that you will be joining us for that first evening.  You are welcome to check it out and see if it is a fit for you.  We will discuss a meeting schedule with the group that evening. Let Sandee know if you are interested or have questions:


Click here for a printable flyer with more detailed information about topics, etc.


Upcoming Groups and Workshops

Notifications of workshops dates and groups will be emailed to your inbox very soon!

Eating Disorder Recovery Groups:

Tuesdays and Wednesdays from 5pm to 6:30pm

Support and therapy groups for individuals with anorexia and bulimia and related issues of body image and more... Four(4) week sessions $100. ($80. for college and grad students)


Family Members and Friends of Individuals with Eating Disorders:

Information and Support Workshops

Support for families and friends of those struggling with anorexia and bulimia.  Suggestions and resources provided along with suggestions on how and when to be helpful and supportive. Facilitated by a licensed dietician and therapist.



Gentle Eating and Mindful Eating Experiential Dining Workshops: 

These workshops are held regularly throughout the year to provide the hands-on experience of what is learned in therapy.   Gentle eating is geared toward the individual who may be more restrictive in their eating.  The mindful eating workshops are ideal for the overeater or for anyone who binge eats at mealtime.


nourish your soul         


These workshops are designed to inform, support and fulfill...Themes and topics vary and are held every 4-6 weeks.  Topics are generated by the needs of our clients and the community.


Free monthly community workshops: 

Topics are relevant for everyone!  From boundary setting to self-empowerment, this is a great way to sample our workshops without little investment but your one hour and bringing a can or two of food for the Pearlman Pantry Food Bank.


Overeaters Groups:

The original group on Tuesday evenings has a waiting list, so we are working on a plan to open up another group that will meet.


Post Bariatric Monthly Support Group:

Facilitated by a dietician and a therapist...We have topics that vary monthly which are very relevant to your needs.


Upcoming Events

Body Image vs. Self Image:  Wednesday, March 11th, Sandee is the guest speaker at a "Lunch and Learn" at local agency (details)

Free Workshop:  Recharge Your Mood and Get Inspired on Tuesday, March 13th

(click for flyer details)

Post Weight Loss Surgery Support Group on Monday, March 23rd (click for flyer) Join Anytime!

Four (4) Week  Eating Disorder Recovery Group Starts on Wednesday, March 25th (new flyer)

Already registering for the next Nourish Your Soul:  Gentle Eating Dining Experience on Wednesday, April 29th!  Dinner provided. (click for details)

Note:  Our other groups are currently full...but please let us know your interests as we have waiting lists and we will let you know of openings as they come up!


Upcoming Events

nourish your soul series: gentle eating experiential workshop

on Wednesday, February 11th at 6pm, reservations required


Tuesday, February 17th is our community free workshop, Healthy Relationships 101.  This can apply to everyone!  To attend, just give us a call (or email) and bring two cans of food when you arrive! 


Four(4) week Eating Disorder Group with therapist and dietician - Wednesdays from 5-6:30 is starting a new session on the 18th and registration is now open.  Six(6) week Tuesday Group will also be re-starting the end of the month with Sandee and Liz.


New!! New Image Group is a Bariatric Surgery Support Group.  The first session is on Monday, February 23rd from 7-8:30pm.  Facilitators are Sandee Nebel, LMHC and Candace Chemtob, Registered Dietician 


National Eating Disorders Awareness Week is February 22-28th.  Let us know if you hear of a school group that could use a guest speaker to spread the message.


Upcoming Events

Setting Goals:  Making Healthy Decisions in the New Year

Free with 2 cans of food for a local food pantry!

Tuesday, January 20th from 2-3pm



nourish your soul:  Gentle Eating Experiential Workshop

Wednesday, February 11th from 6-8pm



Stress:  The Link to Emotional Eating

Workshop series

dates tba

let us know your interest here



Body Image vs. Self Image

Wednesday, March 11th

One hour Lunch and Learn at Jewish Family Services on Lee Road

contact us for more info



Eating Disorder Recovery Groups

Tuesday and Wednesdays at 5pm to 6:30pm

Watch for notices for the next new sessions to sign up



WW - For Women of 40 Group has space available on Friday afternoons.



Sorry, the Compulsive Overeating and Food Addiction Group on Tuesday nights still has a waiting list. 


Upcoming Events

Groups and Workshops


New!  Nourish Your Soul Series:  Gentle Eating Workshop

Wednesday, February 11th from 6-8pm


Eating Disorder Group on Tuesdays for 6 weeks re-starts January 6th (limited to those who have previously attended this group)


Eating Disorder Recovery Group on Wednesdays for 4 weeks starts January 7th: Facilitated by Therapist and Dietician 5-6:30pm (now registering!)


Food Addiction and Compulsive Overeating Recovery Group:  Tuesdays from 7-8:30pm ongoing group currently has a waiting list


WW Women's Over 40-ish Support Group:  ongoing Friday afternoon group currently has space available 1:30pm to -3pm


Mindful Eating Workshops upcoming dates to be announced


Free Community Workshop...Setting Goals:  Making Healthy Decision in the New Year - Tuesday, January 20th 2-3pm


Upcoming Events


  •  WW is an ongoing group for women over 40. We discuss everything from interpersonal relationships to body image, aging, and family issues.
  • We are offering free monthly mini-workshops open to the community...check out what we are doing this December relating to the holidays.  We are limited in space to the first ten who register. 
  • Anorexia and Bulimia Recovery Support Groups will be starting again in January - stay posted for start date.
  • Next in the Nourish Your Soul Series with Liz Strong, Registered Mental Health Counselor Intern and Meghan Moran, Dietician.
  • Mindful Eating Workshops and Cognitive Bheavioral Groups for Healthy Weight Management dates to come in 2009!

Watch for announcements about other new groups and programs. We'll continue to listen to your requests and offer new resources that will answer your questions and serve your needs.


Upcoming Events


We're introducing several new group programs at the White Picket Fence Counseling Center:



Watch for announcements about other new groups and programs. We'll continue to listen to your requests and offer new resources that will answer your questions and serve your needs.


Upcoming Events

 Personal Growth Workshop:  Wednesday, September 24th from 6:00-8:00 p.m.

Connecting … Your Daughter and You:  Saturday, September 27th – two sessions (registration closed)

nourish your soul series: Wednesday October 15th from 6:00-8:00 p.m.

Eating Disorder Group: 8 sessions begins Tuesday, October 8th 5:00-6:30 p.m.

Food Addiction Workshop:  Thursday, October 30th

And more …


For details or to register, call us at (407)622-0202 or email us.