Recommended Resources for Recovery from Eating Disorders
Here are a few recommended resources from the team at White Picket Fence Counseling Center.
Erika suggests...
Stand Up, Speak Out, and Talk Back: The Key to Assertive Behavior. By: Robert ALberti and Michael Emmons
Super Girls Speak Out: Inside the Crisis of Overachieving Girls. By: Liz Funk
Let It Go!: Breaking Free from Fear and Anxiety, By: Anthony Evans
Girls Speak Out: Finding Your True Self, By: Andrea Johnston and Gloria Steinem
Janet suggests...
An article by Mike Robbins titled, "Speak Your Truth - 3 Tips for Communicating Authentically" on the Huffington Post website.
Sandee recommends...
Crucial Conversations - Tools for Talking When the Stakes are High by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
The Power of Communication, an article on Gurze Books website in Eating Disorders Review, a publication for professionals
Eating in the Light of the Moon by Anita Johnston
These are just a few selections from our resources. We have many more to share with you! We are interested in your ideas, too. Let us know when we see you or contact us through the website.