Site moved to, redirecting in 1 second...

« Going Home as a Grownup | Main | How I'm getting out of the box in 2011 »


Resources that will help you embrace your inner child and grow up


Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles L. Whitfield
Growing Yourself Back Up: Understanding Emotional Regression by John Lee
Growing Up Again: Parenting Ourselves and Parenting Our Children by Connie Dawson and Jean Illsley Clarke
Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow by Judith Viorst

Support groups

Journaling resources

Journal Writing: Your Therapist at Home (free report from White Picket Fence Counseling Center)
Spirit of Change (21-day journaling tool from White Picket Fence Counseling Center)
The Artist's Way by Julia Cameron
The Inner Child Workbook: What to do with your past when it just won't go away by Cathryn L. Taylor
We would appreciate learning about what has been helpful to you -- send us an email or give us a call.