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11/29/2010

Relapse Prevention during the Holiday Season

If you're concerned about how to deal with your eating issues during the holidays, please join our Moving Through Recovery from Anorexia and Bulimia group for a special session on December 1st, 2010.

Relapse Prevention during the Holiday Season

We will discuss:
  • How to maintain your focus on recovery during the holiday season
  • The strategies and ideas that have worked well for you in the past
  • How to adjust to recovery: being the “new you” with family, friends, co-workers
  • How to handle triggers at parties, holiday meals and events
This is a monthly drop-in group that you can join anytime. It costs $35 per session (1.5 hours), and if you are new to the Center you must also attend an intake session for $40.
 

Please click to view our flyer for more information, or contact us today to reserve your space.