Site moved to whitepicketfencecounselingcenter.com/white-picket-fence-counseling-center-newsletter-archives/2009/11/recommended-resources.html, redirecting in 1 second...

« Upcoming and Recent Events | Main | Feature article: Is there a wrong way to help someone? »

11/16/2009

Recommended Resources

Distorted is an excellent book about the complex dynamic of a family dealing with an eating disorder. It was written by mother and daughter Lorri and Taryn Benson, who share their actual experiences with the daughter's anorexia and bulimia.
 
Al-anon (http://www.al-anon.alateen.org/) is a helpful resource, whether the person you are trying to help has an eating disorder, is an alcoholic, or has another issue. They also have a daily meditation book, Courage to Change.

We also recommend the following books to families dealing with an eating disorder:

Why She Feels Fat by McShane and Paulson
Surviving an Eating Disorder by Siegel and Brisman
Talking to Eating Disorders by Heaton and Strauss