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Upcoming Groups and Workshops

Note:  Some of our groups do have a waiting list, but please let us know if you are interested and we'll keep you informed up-to-the-minute!


Do you have that all or nothing thinking about food, size and most situations? Join us for this workshop about defeating "Cognitive Distortions".  Focus is on tools that you can apply. (click to download CG Flyer) 


Family Issues Focus Workshop - Learn coping skills for dealing with family in the midst of an eating disorder here.  Monday, September 21st in the evening.  (FM Flyer)

Eating Disorder Recovery Group - Four Week Group on Tuesdays 5pm to 6:30pm. Click to send email and request details of next ED group session

Moving through Recovery - Monthly Maintenance and Relapse Prevention Group (Anorexia and/or Bulimia) -begins October 14th! (ED Relapse Prevention Group Flyer)

Emotional Overeating Recovery Group - Four Week Group on Thursday evenings 7-8:30pm. Next group session begins in October.  Request flyer here with next start dates.

Back again! --- Coming also in October- Expressive Arts Workshops!  These have filled up quickly in the past, so let us know your interest soon.  We are facilitating two sessions:  one focused on anorexia/bulimia (flyer)  and the other specifically for overeaters (flyer).