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« A personal note from Sandee Nebel | Main | Stress Management Tools »

06/06/2009

Upcoming workshops


Know of a friend who may benefit from one of our workshops or groups?  Please feel free to forward our newsletter. 

Beating Bulimia – Do you eat or binge and compensate with purging, restricting or exercise? Join a dietician and a therapist for this group discussion.

Date: June 8th from 6:00-8:00 p.m.

 

Stress and the Link to Eating Behaviors – Do you eat to calm your nerves? Do you feel uncontrollable cravings? Join us for:

 

Stress Eating workshop (June 15th)

 

Tips and Tools for Stress Management (June 29th)

 

Overeating Recovery Group – Do you emotionally overeat? Do want to work on these issues and move into action?

New group sessions are starting on Thursday, June 11th

 

Coming soon:  Communicating Assertively and Breaking Free from Overcaring

 

To register, please call our office or click here to email us.