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Upcoming Events

Setting Goals:  Making Healthy Decisions in the New Year

Free with 2 cans of food for a local food pantry!

Tuesday, January 20th from 2-3pm



nourish your soul:  Gentle Eating Experiential Workshop

Wednesday, February 11th from 6-8pm



Stress:  The Link to Emotional Eating

Workshop series

dates tba

let us know your interest here



Body Image vs. Self Image

Wednesday, March 11th

One hour Lunch and Learn at Jewish Family Services on Lee Road

contact us for more info



Eating Disorder Recovery Groups

Tuesday and Wednesdays at 5pm to 6:30pm

Watch for notices for the next new sessions to sign up



WW - For Women of 40 Group has space available on Friday afternoons.



Sorry, the Compulsive Overeating and Food Addiction Group on Tuesday nights still has a waiting list.