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Upcoming Events

Groups and Workshops


New!  Nourish Your Soul Series:  Gentle Eating Workshop

Wednesday, February 11th from 6-8pm


Eating Disorder Group on Tuesdays for 6 weeks re-starts January 6th (limited to those who have previously attended this group)


Eating Disorder Recovery Group on Wednesdays for 4 weeks starts January 7th: Facilitated by Therapist and Dietician 5-6:30pm (now registering!)


Food Addiction and Compulsive Overeating Recovery Group:  Tuesdays from 7-8:30pm ongoing group currently has a waiting list


WW Women's Over 40-ish Support Group:  ongoing Friday afternoon group currently has space available 1:30pm to -3pm


Mindful Eating Workshops upcoming dates to be announced


Free Community Workshop...Setting Goals:  Making Healthy Decision in the New Year - Tuesday, January 20th 2-3pm