Have you been wanting to change or improve something in your life?
What are you currently working on?
spirit of change
It is time to change what isn’t working…
Have you been thinking about making any of these changes?
- Reduce obsession about your weight
- Trust and follow your food plan
- Balance responsibilities with fun
- Have more supportive friendships
- Establish clearer boundaries with family
- Form intimate relationships
- Find professional/career direction
- Develop a deeper sense of self and be true to that self
- Reduce shame and guilt
- Get un-stuck
Difficult feelings can come up when you are working on changes such as these. A journal can help you gain awareness of your feelings, and is a safe place to express and process those feelings. This helps create a smother transition for you to implement changes.
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spirit of change is a 21-day spiritual journaling experience that will help you get started. It’s something you can conveniently do at home - only 21 days, one day at a time. This just may be what you have been searching for!
It takes 21 days to make a change, so let’s get started!
The fee is $21 USD – just $1 per day to embrace spirit of change and embark on this spiritual journaling experience.
Please note that spirit of change is delivered as a series of 21 emails you receive daily. It is not a downloadable e-book or a print book.
How it works:
Register by clicking on the PayPal link below. (Pay safely and securely through PayPal.) When you complete your order you will receive sign-up instructions—you could be starting your first lesson within minutes. Journal each day and consider sharing your writings with an understanding friend or your therapist. Embrace your writing and take an action toward the changes you have written about.
This program does not substitute for counseling or therapy. It is designed as an adjunct to therapy, to enrich to the process. We wish you the best on your journey, the perfect complement to help you gently move forward...
Consider making this small investment in yourself today. Just $21 for 21 days of journaling prompts...
Here is your PayPal link to get started on the spirit of change: